Fill in "My details" before we meet to save time at your first appointment.
"The Fine Print" outlines the terms and conditions for assessment and treatment. Read this before your first appointment so you have time to think about questions you might want to ask.
For anyone under 16 years of age it is preferable that consent for psychological services is given by at least one guardian.
Online therapy
Fill in the consent to online psychological support.
How to login to Doxy.me for your online sessions.
Tips for getting ready for online sessions.
COVID-19 resources
Advice from government including access to free resources.
Advice for Essential Worker parents from the British Psychological Society. What can you do to support your kids even when you have to work.
Free digital book aimed at 5-9 years olds, illustrated by Axel Scheffler (of The Gruffalo) and written by staff within Nosy Crow with expert input from Professor Graham Medley of the London School of Hygiene & Tropical Medicine, two head teachers and a child psychologist.
Advice for children & young people of Essential workers. This document was created by the British Psychological Society. Please note that the helpline numbers are for the UK.
A workbook for managing Coronavirus anxiety from the Wellness Society & Jamma International
Useful websites
Find a clinical psychologist in your area, specialising in your difficulty, age group and therapy of choice. Go to the "For the Public" section and check out their links to resources.
Anyone calling themselves a psychologist in New Zealand must be registered with the New Zealand Psychologists Board. The NZPB website has a tool to check if someone is registered, advice on what to do if you have a complaint and more.
The MHF has loads of helpful information including, evidenced based tips to better wellbeing, a tool to help you find emergency services' contact numbers in your area, an overview of different mental health conditions & others' stories of living with mental illness and using services.
For healthcare professionals
British Psychological Society: New guidance launched for psychologists using online video for work with young people
The British Psychological Society: Meeting the psychological needs of people recovering from severe coronavirus (Covid-19)