Honouring your history,​circumstances & goals
Assessments are conducted prior to beginning therapy to identify goals & tailor a plan for you.
​Honouring your struggles, strengths & the research
Therapy for adults struggling with:
- stress
- worry
- anxiety
- depression
- self-harm
- relationship problems
- life transitions
- work difficulties
- and more
Honouring clinicians as professionals & people
Helping other clinicians develop and hone their clinical skills, provide excellent care, navigate work-related stress and career junctions.